yoga confidence

student skillshares to empower them to develop their own practice whether in a studio or at home

forget everything you think you know about yoga.

you’re not too old, too fat, too queer, too injured, too stiff.if you can breathe, you can do yoga.

come learn how to empower yourself to develop your own practice whether you go to a studio or enjoy the privacy of your home. during our time together, you’ll learn how yoga is more than the poses, the many different types of yoga, & how to build confidence in practice.

upcoming dates

sun, sep 9
10 am – noon
rooted yoga

sat, oct 20
noon – 2pm
east cincy yoga

fri, nov 16
6 – 8 pm
clear conscious movement

 

invite me to help your community feel empowered to develop their practice