no matter your size, ability, gender, or age, #youcangyoga. this gentle vinyasa to yin class is for everyone. whether you’re living with chronic illness/pain, a trauma survivor, or just suffer from the stress of everyday life, this class will allow you to develop your own practice at your own pace. everyone is encouraged to meet their body’s needs with props, chairs, and modifications. from new students to those looking to build strength and flexibility, this class will help you build your own practice in order to empower yourself & gain all the benefits yoga has to offer.
(* climbing of stairs is required to access these studios.)
nky fencing academy*
(above Wynners Cup Cafe)
301 C elm st
*door is located on the davies st side of the building
kula center for the movement arts*
110 e 8th st
clear conscious movement
2550 woodburn ave
know a good location for a yoga class?
i'm always looking to expand my public class offerings. if you know of any affordable (or free, especially for nonprofits) locations, please feel free to connect with me.
i want to bring the benefits of yoga, mindfulness, & meditation to as many people as possible!