all sizes | all abilities | all ages | all genders


our mission is committed to fostering change within individuals & communities through yoga, mindfulness, & compassionate action. we work to empower individuals to become their best teachers by honoring the self & serving the community.

private & semi-private classes

for individuals and small groups that would like more personal attention than can be offered in group classes

workshops & events

coming soon

corporate classes

bring wellness & mindfulness to your work

home practice consulting & online classes

consulting to help create your home practice,
online consulting & classes for those who can't meet in person

mindfulness & bodywork sessions

coming soon


i'm a yoga alliance RYT 200 and yoga for all certified teacher. i had practiced yoga casually for over 10 years. despite always enjoying many benefits, i eventually would fall out of practice. however, after being diagnosed with several chronic illnesses, i returned to yoga and started exploring a full practice including meditation and breathing exercises. through these experiences i decided to start teaching in order to help bring these benefits to people who don’t think they can do yoga. i strive to make my classes accessible to all levels and bodies regardless of ability, strength, & flexibility. my teaching philosophy is that I am here to help guide you and keep you safe in your practice but my main responsibility is to help you build your own practice in order to empower yourself & gain all the benefits yoga has to offer.


kesse made me feel welcome and offered assistance during the class without embarrassing me and making me feel like the whole class was watching.


her yoga classes are the best I have ever experienced - it really is for everyone and any level of skill. last week, my wife, 10 year old daughter, and myself were there and all of us had a great experience.



wanna chat?


current schedule


can yoga

6 - 7pm
clear conscoius movement
2550 woodburn ave
cincinnati, oh

$15/class or class passes available
register here or walk-ins welcome, space permitting





can yoga

5:30 - 6:30pm
rooted yoga
118 pike st, 2nd fl
covington, ky

$18/class or class passes available
register here or walk-ins welcome, space permitting





yoga xl

7 - 8pm
east cincy yoga
520 main st
batavia, oh

$14/class or class passes available
register here or walk-ins welcome, space permitting





free community yoga

11:30am - 12:30pm
kula center for the movement arts
110 e 8th st
newport, ky

class is provided free by LiveWell Newport

different teacher every week

find more information on
facebook or meetup


all chakras yoga

5 - 6pm
clear conscious movement
2550 woodburn ave
cincinnati, oh

a donation-based class benefiting
heartland trans wellness

offered every other sunday,
alternating with restoration & resonance

view schedule & register here

spoonie yoga

for those living with chronic illness/pain

white spoon on black tear drop shape with white vines & leaves around it

living with chronic illness/pain is a unique journey that can be rough and isolating.

join me & other spoonies for some gentle movement, breathing, meditation, & community.

learn more about spoonie yoga